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Ziddu » News » Science / Health » Here’s why you should get good mattresses for a comfortable sleep.
Science / Health

Here’s why you should get good mattresses for a comfortable sleep.

John NorwoodBy John NorwoodNovember 4, 20213 Mins Read
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Here's why you should get good mattresses for a comfortable sleep.
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Sleep and Comfort are deeply related to each other. If either one of the two is missing, the other one cannot exist. This is why people tend to be extra choosy when deciding on purchasing a bed or a mattress. A mattress is the most essential element of a bed that influences how soundly you might be able to sleep. On average, we humans spend nearly 25% of our lives in bed. So it is important to have a good Hypnos mattresses for a comfortable, long sleep. 

There are a number of reasons why good mattresses such as Hypnos mattresses are necessary to have a sound, comfortable sleep:

Good Mattresses Help You Relax

A comfortable, cosy mattress could help you ease out of your days worries in one go. After a hectic schedule when you retire to the bed, a mattress eases your body posture into a natural position. It puts you in a relaxing position and provides warmth to your whole body. A good mattress material releases stress from pressure points of the body.

Good Mattresses Ease Flow of Nutrients and Oxygen

When you lie down on an uneven, improperly designed mattress for too long, it affects your natural posture. This creates hindrances to the flow of oxygen and certain nutrients. Due to this, certain nerves and capillaries also get strained or thin-lined, which causes pain. This could cause severe chronic issues if not addressed properly. A good mattress is designed so as to permit flexible weight-width management on the mattress. Further, the mattress also allows a normal flow of blood, without hindrances throughout the body.

Good Mattresses Help Relieve Painful Conditions

Often lifestyle and career choices result in stiff backs, necks, and joints. This could cause a hindrance in normal functioning. To avoid these conditions from elongating, using a good mattress is key. A good mattress does not sag in places where there has been more weight placed on it. Good mattresses have a foam-like posture adaptive characteristic that helps ease away spine and neck stiffness and other such painful conditions.

Good Mattresses Are Hygienic

A good, relatively new mattress is the hygienic option to choose. Every day more than 10 million germs settle down on the surface of a general household item. Such a huge number does seem shocking but it is true. However, these germs can be ridden off either by slight thumping or washing until a certain time. An old or improperly designed mattress does not rid off germs easily. This could cause allergies, rashes, etc.

Conclusion

A high-quality, good mattress is generally enough to solve all your sleeping troubles. Further, it also helps ease out stress points. These mattresses reduce pain by acting on the symptoms, thereby providing comfort to the body. If you are planning to buy a mattress, remember to check for its material type and its characteristics. A good mattress can cure you of chronic pain; a bad one may give you chronic pain.

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John Norwood

    John Norwood is best known as a technology journalist, currently at Ziddu where he focuses on tech startups, companies, and products.

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