Essential Medical Tests Everyone Should Get For A Healthy And Active Life

Essential Medical Tests Everyone Should Get For A Healthy And Active Life

A checkup is the best way to tackle any health issue before it becomes serious. This way you can save yourself a lot of trouble early on. With the help of Medibuddy coupons and offers, you can get free consultations, tests and other healthcare assistance at reasonable prices. Medical tests and health checkups can help find out irregularities in our body, and it helps us in dealing with problems before they take a turn for the worse.

People who have regular checkups are able to identify problems and thus avoid any serious illness as they are able to tackle these in their early stages. Initial medical tests help you to alter your lifestyle if they point to any possible lifestyle problem that might cause issues later on. There are a number of advantages of regular health checkups, and here we are going to share with you some of the essential health checkups and tests that you should do regularly to keep your health in check.

1. Cholesterol Test

One of the most important health checkups is to test the cholesterol levels in your body. Adults should screen themselves fairly regularly because high cholesterol levels can cause a series of serious ailments. Risk factors such as cardiovascular diseases are directly linked to it, and it is very important for you to ensure that you visit the doctor to screen your cholesterol levels. For the test, the doctors will take a sample of your blood and check the levels of HDL (good cholesterol), LDL (bad cholesterol) and triglycerides.

In case you have diabetes or have a family history of strokes, or if you smoke, then regular cholesterol check is necessary for you. In the test, you will get to know the triglycerides level, which is a direct factor that increases the risk of diabetes, stroke, heart disease and others. A high triglyceride is something to worry about, and it can be checked in the cholesterol test.

2. Eye Exams

Eye exams are to be done not only to maintain a good vision but for a number of other reasons as well. Other underlying health conditions can also be identified with the help of eye checkups. A bit surprised? Well, that is the truth. Eye exams reveal a lot, especially about the retina, blood vessels and more. With the help of eye tests, not only is your field of vision tested but also doctors can check whether any part of the eye or its functioning has been damaged by any stroke, tumour or any other health condition.

This clearly shows how important it is nowadays to get your eyes checked on a regular basis. As mentioned above, these tests reveal a lot about your eyes and their working condition. SO make sure that you visit your optician and get tested. All these tests go a long way in preventing major health conditions later on and keep you and your family safe and sound.

There are many ways you can get yourself tested; you can either visit the doctor directly or make use of any online app that can help you get tested online. Many apps provide online consultations at great prices which turn out to be very useful in case there is not a doctor nearby.

3. Check Your BP Regularly

Blood Pressure is another very common ailment among people. Individuals of middle and advanced ages experience blood pressure problems, but nowadays, due to change in lifestyle and eating habits, youngsters are also being affected by blood pressure. Among these, one can either have high blood pressure or low blood pressure. Both these things lead to further complications, and you might need medications to control it. With regular testing, there is a chance that you might be able to figure out early signs of hypertension and other issues.

With early testing, you can bring out apt lifestyle adjustments or alter your food choices so as to reduce the negative impact of blood pressure problems in your life. Since many people are affected by BP issues, it is necessary that one makes sure to avoid it at all costs. You can visit any general physician to check your blood pressure levels or purchase a machine to measure BP at your home. With BP machines, you can check your blood pressure levels by yourself in the comfort of your own homes. This is one health checkup that everyone should do from time to time.

4. Diabetes

With increased work hours and pressures, people lose track of time, and their lifestyle choices become poorer. Eating junk food, or not having a balanced diet, causes many problems later on in life. In this world diabetes is growing fast as a major illness, affecting more and more people each year. You can make sure that you do not have any diabetic condition by testing yourself on a regular basis. Diabetes, if allowed to become severe, can wreak havoc in your life, and it has damaging effects on the body.

By testing regularly, you can find early signs of diabetes, and alter your lifestyle and food choices accordingly to avoid any undesirable impact on your body due to diabetes. You might need to get tested twice as a single test is usually considered insufficient to determine, whether or not you have diabetes. The tests will check your blood glucose levels which is the key reason behind this condition.

5. Thyroid Test

The thyroid gland is a very important gland in the human body. It controls metabolism, growth and many other things. Thyroid problems occur when the thyroid gland produces more than required or less than required thyroxine. When an overactive thyroid gland produces more than required thyroxine, then that is known as hyperthyroidism. On the other hand, when an underactive thyroid gland produces less than required thyroxine, then that is known as hypothyroidism.

With the help of a balanced diet, one can help prevent thyroid problems. Hence, it is very important that one gets tested for thyroid problems on a regular basis in order to determine whether they face any problems from this condition or not.

6. Skin Exams

Cancer is one of the major illnesses in the world, and one of the most important and essential ways to determine cancer is having regular skin tests. Many times, underlying illnesses cause certain skin conditions. This can be detected with the help of a dermatologist. You can visit your nearest dermatologist or utilize any mobile app like Medibuddy to get an online consultation with reputed doctors and dermatologists.

This is a great way to receive a doctor’s consultation, if you live in a remote area, or if you do not have access to proper healthcare facilities near your residence.


As we have seen above, many conditions and illnesses are hidden from us and by the time we might get to know of them, it might be too late. The only way to prevent this from happening and to reduce the effects is to make sure that you get yourself tested on a regular basis. This way, you can get to know if there are any symptoms and act quickly to keep yourself and others around you healthy and safe. You can visit your nearby healthcare facilities or make use of many mobile apps that provide health and medical services at your home.

John Norwood
John Norwood is best known as a technology journalist, currently at Ziddu where he focuses on tech startups, companies, and products.