Letting natural light into your condo will not only lessen your reliance on light bulbs and lamps, but it can be beneficial for you too, and here’s why.
Lowers energy costs
Use natural light on bright days instead of electrical lighting. You get to save money on electricity bills and minimize energy you consume, as well as the heat artificial lighting generates, supporting a sustainable lifestyle in your condo at The Sen that can contribute to conserving the environment.
Puts you in a better mood
Letting in natural light can help lift your mood because you release serotonin- a neurotransmitter for happiness, when you are exposed to sunlight. Doing this can help lower stress and anxiety, and help you calm down and relax. The touch of sunlight turns your home into an inviting and vibrant place that has a natural ambiance to it. What’s more, sunlight is a crucial aspect of regulating our body’s sleep-wake cycle. Having quality sleep means having a better mood and overall wellbeing.
Reduces eye strain and fatigue
Daylight can reduce eye strain and eye fatigue, as our eyes can easily adapt to the daylight. It’s more comfortable for our eyes since natural light has a balanced spectrum in contrast to artificial types, and promotes relaxation too. It would be best to add blinds or curtains on windows to reduce the glare.
Improves productivity
Productivity and daylight are closely linked with each other. Effective use of lighting may be able to improve our productivity and concentration. Natural light also makes your home feel more spacious. Rooms that are well lit reduce shadows and create an image that our home is more open and bigger than they really are. A comfortable environment and organized home with ample space for flexible movement can lead to better focus and efficiency.