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Ziddu » News » Science / Health » How Psilocybin Retreat Can Improve Mental Health
Science / Health

How Psilocybin Retreat Can Improve Mental Health

John NorwoodBy John NorwoodSeptember 2, 20245 Mins Read
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How Psilocybin Retreat Can Improve Mental Health
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Despite the initially hostile reception magic mushrooms received when they were first discovered, more and more places are legalizing these fungi as scientists continue to learn their benefits. Psilocybin is the main component of magic mushrooms, and it gives them their hallucinogenic properties, which occur when they are ingested. Although these properties were initially perceived as harmful, studies have shown that they are pretty beneficial to the body’s mental health.

Several professional institutes dedicated to psychedelics are trying to promote the use of psychedelic mushrooms and the fundamental safety rules to alleviate the mental health of people in distress.

However, many people aren’t aware of the mental benefits of magic mushrooms. There is now ample scientific evidence that psilocybin mushrooms have a beneficial effect on it. At least, provided they are consumed with caution, in an experienced and vigilant set and setting.

Reduces Depression or Anxiety

Depression is one of the most common mental disorders across the globe. However, despite being common, there’s no effective cure for depression. While various treatments help tackle depression, it usually takes weeks or months before possible improvements might be noticed.

On the other hand, magic mushrooms offer much faster results. As it’s a psychoactive substance, psilocybin causes euphoria when it’s ingested. This intense feeling of happiness helps combat the adverse effects of depression.

Anxiety is a common condition you might even have without noticing. When you’re suffering from anxiety, you feel restless and tense. In severe cases, you might even get sweaty or start hyperventilating. Although anxiety is usually caused by stress, too much can negatively affect your well-being and mental health.

That’s where magic mushrooms come into play. When you consume them, you experience a pleasant sensation. The excitement that comes due to the hallucinogens helps to overshadow any lingering anxiety from recent stress.

Helps with Addictions and Trauma Recovery

Another way magic mushrooms improve mental health is by tackling addictions. Whether it’s alcohol or smoking, as long as you have an insatiable craving for it, it’s an addiction. While you might be aware of that, you probably had no idea that addiction is a mental disorder. That’s why psilocybin helps to reduce its effects.

When you consume magic mushrooms, their hallucinogenic properties help to diminish the intense cravings you might get for addictive substances. Over time, it’ll be easier for you to stop consuming the addictive substance for much more extended periods. So, magic mushrooms can help you tackle an addiction.

Magic mushrooms also help with trauma recovery. Whether it’s physical or emotional trauma, when left ignored for a while, it can lead to more significant mental disorders, such as depression. Although there are various ways to recover from trauma, it can be pretty easy to lose your step along the way.

Fortunately, magic mushrooms can help speed this process significantly. They help to alleviate the emotional burden usually associated with trauma. So, that’s another way magic mushrooms help to improve mental health.

Treats Cluster Headaches

Another benefit of magic mushrooms is that they help to tackle certain conditions. An example of these is cluster headaches. These chronic headaches get their strange name because they occur in long periods of frequent attacks. Cluster headaches are painful and can occur many times a day for weeks or months.

Psilocybin helps to alleviate the pain usually caused by these headaches. Various studies have shown that when magic mushrooms are paired with the right treatments, they help to treat cluster headaches.

Safety Tips for Consuming Magic Mushrooms

Magic mushrooms may be more beneficial than you think. Due to the psilocybin they contain, they help to improve mental health in various ways. However, you need to prioritize your safety when consuming magic mushrooms. Therefore, it is always preferable to consume psilocybin mushrooms in the context of a legal psychedelic retreat, as is available in the Netherlands and Oregon, or to participate in a psilocybin-assisted therapy program. In these conditions, professional supervision is a guarantee of safety and effectiveness.

Although magic mushrooms are pretty beneficial, they can be dangerous if you aren’t careful. That’s why we’ve compiled some safety tips you need to follow when consuming magic mushrooms. Before any personal initiative, do the necessary research and only consume mushrooms you know so you don’t accidentally take harmful fungi. If you aren’t sure about any mushrooms, don’t hesitate to contact an expert.

Know Your Mushrooms

If you plan to ingest magic mushrooms, you must get familiar with them beforehand, as they come in various forms. Although they all contain psilocybin, they differ in various areas, such as color, effects, duration, etc. Before consuming any, consider whether you’re comfortable with the impact. By doing that, you’ll be able to get a pleasant experience.

Don’t Consume Every Mushroom You See

As the first tip mentions, magic mushrooms come in different colors and sizes. However, due to their diversity, some magic mushrooms may look like magical mushrooms and vice versa. Unfortunately, various types of mushrooms are poisonous and can cause great harm when ingested. If you don’t want to end up with diarrhea or nausea, we recommend you not consume every mushroom you find. You can even go the extra mile by consulting an expert.

Don’t Take Other Substances

Besides psilocybin, magic mushrooms contain a cocktail of other chemicals. Although these chemicals aren’t usually harmful, they may react dangerously with other substances. That isn’t something you want. That’s why we recommend you avoid combining magic mushrooms with other substances. Don’t take certain substances for some hours before ingesting them to prevent harmful reactions.

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John Norwood

    John Norwood is best known as a technology journalist, currently at Ziddu where he focuses on tech startups, companies, and products.

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