The Causes Of ED

The Causes Of ED

Erectile Dysfunction (or ED) is a common condition that affects many men, regardless of their age and their demographics. This condition involves the inability to achieve and/or maintain an erection long enough to have intercourse. Typically, this condition occurs more often in older men but recent evidence suggests that ED is becoming more common among younger men too.

Therefore, it is important to know the primary causes of ED in order to effectively treat it. One of the causes of ED could be linked to psychological factors (which are more common among younger men) which involve anxiety, depression, stress and other mental factors that could contribute to ED.

On the other hand, physiological causes of ED are much more common, especially among older men, and are mostly linked to heart health complications and underlying health conditions that affect the blood flow.

Experiencing ED could also be linked to a premature release of PDE-5 enzymes that directly cause the erection to subside.

However, regardless of the cause of ED, using effective, clinically proven and safe erectile dysfunction treatments, which can be easily purchased here at Pharmica, can assist with treating the condition and help you achieve desired results when you need them.

Read the following article to find out more about the primary causes of ED to be in the know of this common condition and what can be done to tackle it.

Having Diabetes:

Being diagnosed with diabetes implies that our body struggles with producing insulin related to blood sugar levels. This condition is can be considered as a common cause of ED due to the negative impact of sugar levels on the condition of our blood vessels.

As a result, our ability to effectively glow blood to the intended destination is deteriorated, directly contributing to ED. To avoid this condition from occurring, it is important to monitor the sugar levels as well as insulin levels within our body to prevent this condition.

Being Obese/Overweight:

Along with other health complications, obesity directly contributes to ED condition occurring. The additional weight, as well as increased fat levels, negatively affect the quality of blood flow, thus increasing the risk of ED as well as contributing to more chronic and underlying heart health issues like damaged blood vessel lining, blood pressure and strain that is placed on our hearts.

Furthermore, being obese or overweight affects the production of various hormones that are required for the normal function of our bodies. This includes hormones that are needed for the normal function of our sexual health, thus contributing to risks of ED condition occurring.

To avoid and/or treat this condition, lifestyle changes are necessary. Maintaining a healthy and balanced diet, as well as a consistent exercise routine, are good starting points for tackling the condition at its roots. Consulting with a relevant specialist can assist with identifying the best possible, safe and effective strategy to tackle the condition.

Having High Blood Pressure Levels:

Experiencing higher levels of blood pressure over long periods of time can deteriorate the blood vessel lining. As a result, the vessels could become hardened and narrow over time, affecting the quality of the blood flow. This increases the risks of ED condition occurring in the long run, as well as contributing to other underlying health conditions, especially related to the heart.

To maintain optimal levels of blood pressure, it is important to ensure that lifestyle adjustments are made, where the consumption of alcohol, as well as tobacco, is minimised. Furthermore, a healthy diet and exercise can improve circulation and blood pressure levels in the long run, reducing the impact of ED and other heart-related conditions.

High Cholesterol Levels

Cholesterol build-up in the blood vessels can have a negative impact on the lining, narrowing down and hardening the vessels over longer periods of time (a term known as atherosclerosis). This is especially relevant for build-ups of Low-Density Lipoprotein (LDL), sometimes called “bad” cholesterol, that can be stored in our body over long periods of time. As a result, the blood flow could be impacted, contributing to the risk of experiencing ED.

LDL can usually be found in fatty foods, especially in processed meals that are becoming more affordable and available these days. Ensuring that a healthy and varied diet is maintained could be an effective strategy for tackling these issues.

Heart Health Issues

The combination of issues like higher levels of cholesterol or blood pressure could potentially lead to long term heart health complications known as cardiovascular diseases (or CVDs). These conditions could be quite severe, especially in the long run, sometimes leading to life-threatening conditions and emergencies like heart attacks.

It is very important to consult with a specialist in case if these CVDs are present. Furthermore, ED can sometimes be an early warning sign of CVDs so it is important to look out for the relevant symptoms.

Psychological Reasons

Finally, ED could sometimes occur due to psychological and mental reasons, which are especially common among younger men. Ranging from performance anxiety to depression, our mental state is as important as our physical condition in order to engage in intercourse.

Performance anxiety is a common factor where less experienced men might struggle with engaging in intercourse due to their concerns. As a result, the sexual experience might be deteriorated and could become cyclical in nature, further affecting one’s ability to achieve and maintain an erection. To tackle this issue, consulting with your partner as well as identifying the key concerns could be a great starting point to ensuring that this issue reduces its frequency. Also, taking effective ED treatments like Viagra can assist with tackling the condition.

Stress and depression can negatively affect the perceived enjoyment, libido and desire levels that could, as result, lead to chronic ED that can occur more and more frequent. Therefore, it is important to focus on sorting out the important issues and prioritising mental state when considering engaging in intercourse. This issue is common and is reversible which makes it less severe than potentially perceived. Consulting with a partner, as well as reflecting on the concerns involved could be an effective strategy in tackling this issue.

John Norwood
John Norwood is best known as a technology journalist, currently at Ziddu where he focuses on tech startups, companies, and products.