A good air filtration system is crucial to every home. However, the importance of this component is often overlooked by many homeowners, thus putting them at risk of many hazardous pollutants. An air filter is one of the most critical parts of a healthy HVAC system. The filter traps barriers such as allergens and dust found in the air in your living space. The air filters also make the system more efficient while improving its lifespan considerably. Usually, an air filter will vary depending on the system in question, and it is always best to get what fits your system best. What heat pump air filter do I need? Check out Filterking.com to learn this and much more.
Do Air Purifiers Improve One’s Health?
According to the World Health Organization(WHO), exposure to polluted air in the house can lead to serious health complications such as lung cancer, heart disease, stroke, and chronic obstructive pulmonary disease. Therefore, investing in good quality air purifiers can help improve your health since the toxins in the air are filtered out by the air purification system.
What are the Health Benefits of a Good Air Filtration System?
1. Relieve Your Allergies
Whether it’s because of dust mites, pet dander, or seasonal pollen, allergies are usually triggered by the air we inhale. Installing good home air purifiers allows effective filtration of these foreign contaminants that foster allergy symptoms such as wheeziness, watery eyes, and total discomfort. According to a study conducted in 2018, results depicted that air purification systems offer ultimate relief for allergic persons.
2. Lower The Risk of Airborne Diseases
Generally, most viruses are suspended in the air that we inhale. When sick people cough or sneeze without covering their mouths, they expel the infected droplets into the air that we breathe, thus putting us at risk of contracting the disease. Some of the airborne illnesses you can contract from breathing infected air include COVID-19 and the common cold. An air filtration system helps keep the air in your space safe from contaminants, thus keeping you safe from various airborne diseases.
3. Protects the Elderly and Your Kids
The World Health Organization states indoor toxins highly affect older people and kids, and they are likely to fall ill from the airborne contaminants. This is primarily because kids and older people have lower immunity to fight foreign agents in the body. Therefore, it is best to install an air filtration system in your house, especially if you have a multi-generational household. This will ensure that everyone remains safe and comfortable in the space while avoiding unnecessary illnesses.
4. Helps Achieve Superior Sleep
According to experts, the quality of the air we breathe has a significant impact on the quality of sleep we achieve. It has equal importance as the noise levels and room temperature. With reduced risks of obesity and heart disease linked to good sleep, it is evident that getting enough sleep is a crucial component of your overall health. It is advisable to consider having an air filtration system installed in your house to help improve your sleep quality and overall health status.